The carnivore diet fits in one sentence: just eat meat. No plants, no fiber, no vegetables. The people who advocate for it are extraordinarily certain it will fix everything wrong with you. The people who have tried it are split exactly in half between those who feel incredible and those who lasted four days before dreaming of an apple.
I tried it for two weeks. Here is what actually happened, without the testimonial framing that makes most carnivore content unreadable.
Week one: I felt terrible. Week two: marginally less terrible. Week three: I did not make it to week three.
